1.0The Maine Maghttps://www.themainemag.combabramsonhttps://www.themainemag.com/author/babramson/4 Ways to Keep the Winter Blues at Bay - The Maine Magrich600338<blockquote class="wp-embedded-content" data-secret="CUDASGRArq"><a href="https://www.themainemag.com/4-ways-to-keep-the-winter-blues-at-bay/">4 Ways to Keep the Winter Blues at Bay</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.themainemag.com/4-ways-to-keep-the-winter-blues-at-bay/embed/#?secret=CUDASGRArq" width="600" height="338" title="“4 Ways to Keep the Winter Blues at Bay” — The Maine Mag" data-secret="CUDASGRArq" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://d3rw5v15h1jwdg.cloudfront.net/wp-content/uploads/2022/10/18101934/Full-Res_Form-0321221012_1.jpg19611307Native Sauna Saunas, wood-fired hot tubs, and ice baths have been popping up in backyards and weekend lodgings across the country for good reason. The word sauna, according to the Finns who invented it, refers to both a place for